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Women's Self-Defense

Defend yourself from standing attackers and escaping to safety from the ground.

  • 20 US dollars
  • UJJ Studio, Maplewood

Service Description

United Jiu Jitsu is excited to announce Women's Self-Defense Wednesdays at the UJJ Studio. Get ready to increase your confidence as you learn practical ways to stop an attacker. This 8-week course covers topics ranging from defending oneself from a standing attacker to escaping to safety from the ground. This system is for all experience and fitness levels. Each week builds off of the next with basic defensive techniques, short review of the previous lesson and the weekly topic of self-defense. There will be time to practice the life-saving techniques and for Q&A.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so using the website or app. You can contact us via chat or email us at Need the app? visit

Contact Details

  • 2055 White Bear Avenue suite 100, Maplewood, MN 55109, USA

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