Sound Bath

Saturday, March 29th @ 6pm-7pm Location: United Jiu Jitsu, 2055 White Bear Ave Suite 100, Maplewood, MN 55109 Price: $30 Step into a world of tranquility and healing with Shannon's sound bath experience. Close your eyes, breathe deeply, and allow the soothing sound waves to wash over you, melting away any tension or stress that may be lingering within you. As you immerse yourself in the sounds of crystal bowls, feel the energy shift and flow throughout your body, releasing any blockages and restoring harmony within. Sound healing is a powerful tool for relaxation and rejuvenation, offering relief from the demands of everyday life. Whether you struggle with stress, sleep disturbances, pain, or simply seek a moment of peaceful stillness, Shannon's sound bath will leave you feeling refreshed and revitalized. Join Shannon on this transformative journey and discover the profound benefits of sound healing for yourself. Release the weight of the world from your shoulders and emerge from this experience with a renewed sense of calm and wellness. Let the healing vibrations guide you to a state of pure bliss and inner harmony. WHAT TO BRING: Yoga mat, blanket(s), pillow(s) - Anything to make you most comfortable during your session. WHAT TO WEAR: Comfortable clothing Payments must be made via cash (preferred) on the day of the class OR Venmo to Shannon: https://venmo.com/u/ShannonKilmartin Sound Bath Class Fee: $30 If you have any questions, please email Shannon (shannon.kilmartin@gmail.com)