Studio | Adult BJJ Fundamentals
Adults and Teens Self-Defense Training, Grappling and Fitness.
- 30 min30 minutes
- 20 US dollars$20
- UJJ Studio, Maplewood
In this Brazilian Jiu-Jitsu class, students will learn standing self-defense, take downs and go in depth into ground techniques. You'll learn sweeps, escapes, joint locks and choke holds. Supporting student guide material is available for UJJ students. This class is designed to reinforce important basic techni